Valerian Extract Powder

Valerian
Valerian Extract Powder is a natural supplement known for its calming and stress-relieving properties. Derived from the valerian root, it helps promote relaxation, reduce anxiety, and improve sleep quality. Ideal for those seeking a natural solution for stress management or insomnia, Valerian Extract Powder supports overall mental well-being and relaxation. Add it to teas, smoothies, or water to experience its soothing benefits.

• Improve sleep quality

Usage

Valerian has most often been used by adults in doses of 300-600mg by mouth daily for up to 6 weeks.