Valerian Extract Powder

Directions for Use 

• Valerian extract is typically used by adults at 300–600 mg per day, taken orally.

• For best results, use consistently for up to 6 weeks or follow the advice of a healthcare professional.

Precautions 

• Use only as directed.

• Do not exceed recommended dosage.

• Individuals who are pregnant, nursing, taking medications, or managing medical conditions should consult a healthcare professional before use. 

• Keep out of reach of children.